Whats the average bench press weight for a 14-year-old male? I'm 14, my 1 rep max is 135, I'm 5'6' and weigh 115 lbs with an 8 pack. - Quora
Average Bench Press By Age, Weight, Gender, and Experience Level (2023 Update)
How much should an 18-year-old bench press? - Quora
Intermediate Bench Press By Age 💯🔥 | Abs and cardio workout, Workout plan gym, Gym workout tips
Fitgilife on Twitter: "How Much Can The Average Woman Lift- As a woman's body weight rise, so too should her strength. A woman who weighs 132 pounds. On average, a 132lb woman