Kinnaur - Crunchy, sweet and delicious Chilgoza (pine nuts) are small edible seeds of Pinus gerardiana . Pine seeds are very good source of plant derived nutrients, essential minerals, vitamins(vitamin E, manganese,
Pinus gerardiana / chilgoza pine | Conifer Species | American Conifer Society
Pinus gerardiana - Wikipedia
Pinus gerardiana - Tree Seeds - Chilghoza Pine, Chilgoza Nut Pine, Geralds's Nut Pine, Nepal Nut Pine :: Seeds for Sale, Tree seeds, Shrub seeds, Flower seeds, Vine seeds, Herb seeds,Grass seeds,
Pakistan Pine Nuts Processing Industry, Chilgoza in Pakistan