ISOMETRIC LEG EXTENSIONS — Most people perform banded leg extensions through the full arc of motion. While not necessarily wrong, it may not be optimal... | By Marc Surdyka, PT, DPT, OCS | Facebook
![Experimental setup. Isometric knee extension was performed in three... | Download Scientific Diagram Experimental setup. Isometric knee extension was performed in three... | Download Scientific Diagram](https://www.researchgate.net/publication/260950102/figure/fig1/AS:296822498185218@1447779406267/Experimental-setup-Isometric-knee-extension-was-performed-in-three-different.png)
Experimental setup. Isometric knee extension was performed in three... | Download Scientific Diagram
![Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community -](https://www.burnthefatinnercircle.com/members/images/1636b.jpg?cb=20230524041327)
Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community -
ISOMETRIC LEG EXTENSIONS — Most people perform banded leg extensions through the full arc of motion. While not necessarily wrong, it may not be optimal... | By Marc Surdyka, PT, DPT, OCS | Facebook
![Applied Sciences | Free Full-Text | Comparison of Rate of Force Development between Explosive Sustained Contractions and Ballistic Pulse-like Contractions during Isometric Ankle and Knee Extension Tasks Applied Sciences | Free Full-Text | Comparison of Rate of Force Development between Explosive Sustained Contractions and Ballistic Pulse-like Contractions during Isometric Ankle and Knee Extension Tasks](https://pub.mdpi-res.com/applsci/applsci-12-10255/article_deploy/html/images/applsci-12-10255-g001.png?1665726427)