TLC Care At Home - How to prevent a panic attack tips for us all. Whether you are the person who may be symptomatic of a panic attack or you can support
Queensland Health - Around 35% of people will experience panic attacks in their lifetime. If someone you know is having a panic attack, the following steps can help. If symptoms continue or
![Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule](https://images.prismic.io/cerebral/42857718-d8da-4e17-8a20-b8d1fdd31158_Panic%20Attacks.png?ixlib=gatsbyFP&auto=compress%2Cformat&fit=max&w=3420&h=1897)