WHO/Europe on Twitter: "Eating less salt can help ↘️ your risk of #NCDs like cardiovascular diseases. Try to limit your 🧂 intake to less than 5 grams (1 teaspoon) per day. #beatNCDs #
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Granulated Sugar Nutrition Facts and Health Benefits
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How Much Sodium Should You Eat in a Day?
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Cooking With Salt and Measurements in Recipes
not all salts are created equally – smitten kitchen
World Health Organization (WHO) - Get salt 🧂 out of the menu. Most people around the world eat too much salt, 9–12 grams per day on average. This is double the WHO
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