5 Foundational Disc Golf Core Exercises | physical exercise | If you are looking to reduce your chances for injury and improve your performance out on the disc golf course these are
5 Foundational Disc Golf Core Exercises | physical exercise | If you are looking to reduce your chances for injury and improve your performance out on the disc golf course these are
![I took these 10 suggested stretches for disc golf and put them on one image that's easy to print out. I figured I'd share it. Any other daily stretches you'd add to I took these 10 suggested stretches for disc golf and put them on one image that's easy to print out. I figured I'd share it. Any other daily stretches you'd add to](https://preview.redd.it/88lc1dytows31.jpg?auto=webp&s=53debe44577f7472521352f42d2e39fecd02c52f)